*eats you out as a friend*
(Source: aterriblehusband, via evan210tr)
افتح فمك فقط إن كان ما ستقوله أجمل من الصمت
Open your mouth only if what you are going to say is more beautiful than silence
- Arabic Proverb (via havesabr)
"Powerlifting is ismple to understand but challenging to excel at. It is an activity that takes a day to learn and a lifetime to master. As a person increases their lifting ability, if they wish to make further progress they will have to increase their knowledge of fitness. Powerlifting often leads one to learn about human anatomy, nutrition, and the general theories and practices of fitness as a field."
- Tim Henriques, All About Powerlifting (via thoughtsandsquats)